The Ultimate secret of Swedish massage


If you check for the most-preferred massage therapy techniques on the Internet, then you will know that Swedish massage is amongst the top ones. It aims to improve blood circulation to the heart which is the most significant benefit. In this massage, the therapist uses his hands, elbows, and forearms to manipulate the muscles. Long, gliding strokes are the signature characteristics. While giving a massage, the therapist applies pressure, and kneads, taps, and stretches the body parts.

How does Swedish massage help?

When a client enrolls for Swedish massage in the Natura Massage in Mumbai, he comes with several expectations. They are delighted to know that the massage gives them much beyond their expectations.

Here are the top-most benefits:

  • It corrects respiratory and circulatory disorders
  • Improves back and joint pain
  • Corrects muscle spasm
  • Reduces stress and anxiety

The technique used in Swedish massage

Several variations are there in the Swedish massage. The experts aim at achieving overall wellness and therapeutic benefits. Here are some master strokes applied by them when you get a Swedish massage at the Massage parlour in Mumbai
Petrissage

It is the combination of rolling, pressing, and squeezing motions on the muscles. It increases blood circulation and cleanses toxins from the muscle tissues and nerves. Kneading and compression are used alternatively to get optimal benefit.
Effleurage

When the therapist uses gliding strokes starting from the neck to the base of the spine or from the fingertips to the shoulder; it is called effleurage.On the limbs, the strokes are directed towards the heart. It improves blood circulation and lymphatic flow.

Friction

When the pressure is applied in a circular or transverse movement alongside the spine or near the joints, it is called the friction. Usually, friction is applied in the body parts.Increased joint and muscle flexibility can be achieved by it. It breaks down the muscle fiber knots as well.
Shaking or vibration

When the therapist shakes hands on the limbs or back vigorously, the blood circulation increases, and the pain subsides. Shaking is especially useful in treating the lower back.
Visit our Swedish Massage in Mumbai or please go through our website https://www.naturamassage.co.in/swedish-full-body-massage.html for more details or call us 022 6836 3313 to book an appointment to do a Swedish massage and relive your stress.
Location: Mumbai, Maharashtra, India

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